In our modern world, there is a barrage of distractions coming at us at all hours of the day, making it hard to focus and get meaningful work done.
When we learn to manage our time more effectively, we are less likely to feel stressed and overwhelmed. In this session, we learn how to work according to our energy cycles, how to not allow your inbox to govern your day, and how to eliminate digital distractions.
Webinars/Seminars: 60-minutes | Workshops: 90-minutes / 3-hours
• An intro to time management; living in a time-starved world
• Identifying the core tasks of your work
• Managing the big three; energy, focus, and control
• Mastering email management