Workshops & Webinars

Staying focused in an unstable world

Managing our focus and wellbeing day-to-day can be a challenging task at the best of times, with research showing us that this is especially hard within a context of unpredictability.

We know that cultivating a strong attention span and maintaining clarity in the face of distraction are superpowers for our productivity, though many employees worldwide claim that this is becoming harder to do in our post-pandemic, hybrid-working world.

In this session, we look at how we can practically support a sense of focus and calm when faced with the stress and overwhelm unstable times so often provide. We explore the 4 Focus Fundamentals, offering practical and useful ‘homing tools’ for finding focus when we most need it.


DELIVERY:

Webinars/Seminars: 60-minutes (for groups of up to 100)
Workshops: 90-minutes (for groups of up to 16)

IN THIS SESSION, WE COVER:

• Finding physical support to encourage focus
• Encouraging mental clarity during chaotic times
• Preserving and renewing emotional energy
• Finding your sense of purpose


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