Workshops & Webinars

Overcoming imposter syndrome

An estimated 70% of people experience imposter syndrome at some points in their lives, meaning that the majority of us will, at some stage, feel like we don’t deserve our job or accomplishments.

Rather than celebrate and enjoy our successes, many of us are instead experiencing internal worry about when we are going to get ‘found out’.

Imposter syndrome can be linked to low-confidence, anxiety, and perfectionism. Meaning that to it, we must gain insight into the thinking patterns behind it. In this session, we aim to identify some tools we can use to manage those thought-patterns and overcome the feeling that we don’t deserve our successes.


SESSION DURATION:

Webinars/Seminars: 60-minutes | Workshops: 90-minutes

IN THIS SESSION, WE COVER:

• What is imposter syndrome and why do we experience it?
• Acknowledging the thoughts and feelings leading to imposter syndrome
• Tools to manage imposter syndrome


Enquire Today
We're always here to talk. Get in touch to learn more about Luminate's services. 
Get in touch
© 2022 - Luminate. All Rights Reserved.
Website by Studio28
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram