Workshops & Webinars

Men's Mental Health

Men's mental health is a topic that needs more attention; more comfortable conversation around subjects that might otherwise make us feel uncomfortable or vulnerable.

Around 1 in 8 men in England experiences a mental health condition and 3 times as many men as women die by suicide. Societally and culturally, we have made it harder for men to ask for help when they are struggling which, ultimately, can result in loss of life.

Research suggests that men who can’t speak openly about their emotions are less able to recognise symptoms of poor mental health in themselves and are less likely to reach out for support. And so, we must, urgently, break down the stigma around mental illness and normalise the idea that men can show emotional vulnerability.


SESSION DURATION:

Webinars/Seminars: 60-minutes

IN THIS SESSION, WE COVER:

• Why men's health is important
• Spotting the signs of poor mental health in both yourself and others
• Breaking down stereotypes and stigma surrounding men's mental health
• Self-care strategies for men


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