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In this session, we explore how organisational change can impact our wellbeing, and aim to build out your toolkit to help manage your wellbeing during periods of change & uncertainty. We also look at how we can support others during transitional periods.
Webinars/Seminars: 60-minutes (for groups of up to 100)
Interactive workshops: 90-minutes (for groups of up to 16)
• Understanding how change affects our wellbeing
• Identifying our concerns & anxieties around organisational change
• Managing challenging emotions around change
• Tips for investing in self-care through difficult periods
