Change is inevitable in life and, as human beings, we are historically great at adapting to new environments. But we are equally drawn to what is familiar, with often a sense of fear about the unknown.
In this session, we assess our current coping strategies for dealing with change and introduce some more effective ways to deal with the uncertainties that life may present to us.
Webinars/Seminars: 60-minutes (for groups of up to 100)
Interactive workshops: 90-minutes (for groups of up to 16)
• Understanding and managing anxiety around change
• Understanding our response to change
• Practical tools for managing change