Navigating Grief and Loss at Work

Often, we think of the loss of a loved one when we think of grief, but grief can take many forms and encompass many types of loss.

Whether we’re grieving a relationship breakdown, navigating fertility challenges or mourning the loss of a pet, experiencing loss is an unavoidable part of life. And no two person’s experiences of grief will be exactly the same.

Understanding the different ways in which our colleagues might experience grief is crucial to creating an empathetic and compassionate workplace; one where we feel supported to bring our whole selves to work. This session explores some of the ways grieving can impact us at work and provides us with some tools to help us better look after ourselves and support colleagues who might be experiencing a loss of some kind.