Workshops & Webinars

Financial Wellbeing Sessions

The cost-of-living crisis has dented the financial wellbeing of so many and likely exacerbated the stress that we feel related to spending and money.

The impact of constantly worrying about money can be incredibly detrimental to our mental health and impact almost every area of our lives – including our work.

That is why, in partnership with financial educators, we have developed a series of sessions to help your employees build a greater sense of financial wellbeing - here defined as feeling informed and in control of your finances; self-assured that you have enough to meet your needs, whatever those needs may be.

INTRODUCTION TO FINANCIAL WELLBEING

In this session, we aim to help your employees take back control of their finances by reframing how they think about money and suggesting some small, achievable changes.

MONEY AND MENTAL HEALTH

Everyone’s relationship to money is different and can be, in some cases, emotionally fraught. This session aims to help attendees uncover their and address money narrative in order to build more financial resilience.


BUDGETING AND PLANNING FOR FINANCIAL WELLBEING

In this session, we aim to demystify financial planning, help individuals set financial goals, and better understand certain financial products – equipping them with the skills and know-how to work towards a more secure future.

MANAGING CREDIT AND BORROWING

Being in the red can feel extremely stressful. In this session, we aim to help attendees find ways of managing their money (and wellbeing) that are more financially sustainable and can help build towards a debt-free future.

EAT WELL FOR LESS

In this session, Nutritionist and Chef, Sam Hamrebtan, gives attendees guidance on saving money in the kitchen, whilst making exciting, nutritious, tasty meals and reducing waste.

DELIVERY

Webinars/Seminars: 60-minutes (for groups of up to 100)
Interactive workshops: 90-minutes (for groups of up to 16)


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