Workshops & Webinars

Having Conversations About Mental Health

We've come a long way in tackling the stigma around mental illness, yet can often feel apprehensive or awkward talking about mental health.

Having conversations about mental health can feel daunting.

Whether it’s a colleague at work or a close friend, statistics tell us that someone we regularly interact with will experience mental illness at some point. So, how do we initiate a conversation about mental health? How do we offer ongoing support? And what kind of support is appropriate at work?

In this session, we will help you feel more confident in having mental health conversations and supporting others.


Webinars/Seminars: 60-minutes (for groups of up to 100)
Interactive workshops: 90-minutes (for groups of up to 16)


• Breaking down the stigma around mental illness
• Starting the conversation; a framework for having effective discussions around mental health
• Supporting someone who is experiencing poor mental health

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