Self-confidence and self-esteem form a big part of positive mental health. Whilst we all have insecurities, some of us suffer more with low confidence than others and it affects our ability to really thrive at work. Confidence can help us build stronger relationships, master new skills and perform at a higher level in our jobs.
In this session, we help you build an understanding of how you can develop self-confidence in order to maximise success at work and beyond.
Webinars/Seminars: 60-minutes (for groups of up to 100)
Interactive workshops: 90-minutes (for groups of up to 16)
• Identifying the root of low confidence
• Building self-compassion for better confidence
• The importance of authenticity and vulnerability
• Tools for building confidence
Popular searches include:Wellness, Mindfulness, Meditation