Services Archives - Luminate

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Tailored to your needs

There's no one-size-fits-all approach for wellbeing and mental health. That is why we take a holistic approach and work one-on-one with our clients to deliver training packages that positively impact staff wellbeing and the wider workplace culture.

Workshops & Webinars Workshops & Webinars

Company Wellbeing Programmes Company Wellbeing Programmes

The App:
Luminate on Demand The App:
Luminate on Demand

Mental Health Awareness Training Every year, British business loses millions of hours to mental health illnesses. From stress to addiction to depression, the impact of poor mental health in the workplace has never been more acute.

Mental Health First Aid (Adult)Mental Health First Aid (Adult)

Mindfulness Course
6-Week Programme Mindfulness Course
6-Week Programme

Wellbeing Offsites and Away days Wellbeing Offsites and Away days

Counselling and Coaching Counselling and Coaching

Wellbeing Champion Training Wellbeing Champion Training

Employee Surveying Employee Surveying

Wellbeing For Leaders Wellbeing For Leaders

Yoga Classes Yoga Classes

Guided Meditations Guided Meditations

Financial Wellbeing Financial Wellbeing

Supporting Female Health with Nutrition Supporting Female Health with Nutrition

Eating For The Menopause Eating For The Menopause

Energy Boosting Nutrition Energy Boosting Nutrition

Inclusion and mental health Inclusion and mental health

Nutrition for Thinking and Focus Nutrition for Thinking and Focus

Eat well for less Eat well for less

Eating for Mood and Resilience Eating for Mood and Resilience

Nutrition 101 Nutrition 101

Body Positivity and Intuitive Eating Body Positivity and Intuitive Eating

Budgeting and Planning for Financial Wellbeing Budgeting and Planning for Financial Wellbeing

Managing Credit and Borrowing Managing Credit and Borrowing

Money and Mental Health Money and Mental Health

Introduction to Financial Wellbeing Introduction to Financial Wellbeing

Understanding Neurodiversity Understanding Neurodiversity

Made To Move Made To Move

Overcoming Loneliness Overcoming Loneliness

Managing Energy Managing Energy

Men's Mental Health Men's Mental Health

Building Stronger Teams Building Stronger Teams

Time Management Time Management

Wellbeing For Working Parents Wellbeing For Working Parents

Boosting Creativity Boosting Creativity

Mindfulness: Beyond The Basics Mindfulness: Beyond The Basics

Building Self Compassion Building Self Compassion

Managing The Mind Managing The Mind

Suicide Awareness Suicide Awareness

Managing Change and Uncertainty Managing Change and Uncertainty

Building Confidence Building Confidence

Building Healthy Relationships Building Healthy Relationships

Building Emotional Awareness Building Emotional Awareness

Learning To Switch Off Learning To Switch Off

Overcoming imposter syndrome Overcoming imposter syndrome

Work Life Balance Work Life Balance

Menopause in the workplace Menopause in the workplace

Understanding and Avoiding Burnout Understanding and Avoiding Burnout

Sleep Well Sleep Well

An Introduction to Mindfulness An Introduction to Mindfulness

Boosting Happiness Boosting Happiness

Managing Anxiety Managing Anxiety

Building Healthy Habits Building Healthy Habits

Stress Management Stress Management

Building Resilience Building Resilience

Mental Wealth Mental Wealth

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