Our Approach

Resources
A HOLISTIC approach
to company wellbeing

There is no one size fits all solution when it comes to employee mental health. That’s why we work with our clients to understand their challenges and create a programme tailored to them; delivering maximum impact for employees and value for the organisation.
Luminate is a UK-based workplace mental health and wellbeing consultancy, founded in 2015 by Mel Crate. We design and deliver training, workshops, and ongoing wellbeing programmes that help organisations support their people's mental health at work; from one-off sessions to year-long, company-wide partnerships.

We are proud to say we are a certified B Corporation (with a score of 87.3), and since 2015 we've delivered training to over 500 organisations and more than 100,000 employees.

What we do

We help organisations build genuinely supportive workplaces, not through one-off awareness days, but through ongoing programmes tailored to each team. 

Our services include:

  •  Company-wide wellbeing programmes, built around your organisation's specific needs

  •  Mental Health Awareness and Mental Health First Aid (MHFA) training

  •  Manager training, so leaders feel equipped to support their teams

  •  Workshops and webinars on topics from burnout to menopause to financial wellbeing

  •  1-2-1 counselling and coaching with accredited practitioners

  •  Luminate On Demand, our on-demand wellbeing content library

  •  Wellbeing experiences, mindfulness sessions, and team building days

We work with organisations of every size, from fast-growing startups to universities and global enterprises, across in-person, hybrid, and fully remote teams.

Who we are & how we work


Every programme starts with a conversation. We assess what your organisation actually needs rather than offering a generic package, deliver training grounded in psychology and behavioural science, and measure its impact so you know it's working.

Whether it’s just a single stress management session or a full-scale wellbeing programme, our training is designed to get everyone emotionally invested in their individual and collective wellbeing.

Luminate's team includes MHFA England-certified instructors, BACP accredited therapists and coaches, and specialists in areas from financial wellbeing to nutrition. But most importantly every individual is incredibly passionate about what they do and wants to make a genuine difference in your workplace. Read more about our team on our Meet the Team page.

THE PROOF & WHY IT MATTERS TO US


Ensuring that our training hits the mark and provides real-world value is at the top of our agenda. 
 
We provide impact reports on all of our sessions and use this insight to inform next steps to keep driving your wellbeing agenda forward. 

We don't just say it works.

Over 500 organisations and 100,000 employees trained since 2015
Certified B Corporation, scoring 87.3
Rated 5 stars by 70+ clients on Google
Over 90% of session attendees rate our training very good or excellent

See this in practice in some of our case studies: PolyAI · Multilocal · SOAS, Royal Holloway & University of Warwick.

We started Luminate because we believe mental health support at work shouldn't be an afterthought. Our mission is simple: to rewrite the story of mental health in the workplace, making it as normal to talk about as physical health, and giving every employee genuine, practical support.

What they've said

We recently engaged in Luminate’s Managing Mental Health Training, and the experience surpassed our expectations. Participants described the session as enjoyable, relaxed, and reflective, with Ryan, the instructor, being praised as a ‘legend.’

Luminate’s training stood out for its immediate dive into meaningful discussions, creating an inclusive environment. [...] In a male-dominated industry, Ryan’s openness about his own experiences created a safe space for honest conversations, making the training especially impactful for tackling the stigma surrounding men and mental health in the construction industry. [...] We highly recommend Luminate for their commitment to delivering effective and enjoyable mental health training.

Vicky Blair, HSEQA Coordinator

Lifting Gear UK Group

Luminate has been working with GLP-Europe for the last few years supporting our wellbeing agenda. Luminate have delivered in person and virtual wellbeing workshops. A particular highlight was at an off site all colleague workshop that was delivered for us in Malaga in 2019. The content was very well delivered and really resonated with our colleagues

Nancy Newby-Walker, Senior HR Business Partner

GLP-Europe

Having worked with Luminate for various wellbeing initiatives it was a no brainer to ask them to deliver their mindfulness course to our employees. [...] They cover a range of mindfulness techniques so there is something for everyone and gaining insight into the theory behind such a fascinating concept really helped to highlight its importance and the positive impact it can have. I couldn’t recommend these sessions more highly for bringing something focused to the organisation which can benefit your employees.

Elyse Lipman, HR Advisor

BNP Paribas Asset Management UK

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