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Download your Mental Health Awareness Week poster!

Friday, April 26 2024
Written By: Poppy Millett
  Download our Mental Health Awareness Week 2024 poster! Based on this year's theme, movement, it features 6 tips to get moving more at work. Physical activity (in whatever way’s possible – no one way to exercise or move is better than another if it works for you) is great for our bodies and our […]

 

Mental Health Awareness Week PosterDownload our Mental Health Awareness Week 2024 poster!

Based on this year's theme, movement, it features 6 tips to get moving more at work.

Physical activity (in whatever way’s possible – no one way to exercise or move is better than another if it works for you) is great for our bodies and our minds, proven to reduce feelings of anxiety and depression, and helps us prevent physical illness too. Moving for as little as 10 minutes a day can have a positive impact!

However, due to our busy schedules and sedentary lifestyles, it can be hard to make time to move. So – here to help – we suggest a few small but significant ways of injecting more movement into your team’s working days.

Download A4 poster

This file contains a version of the poster with and without crop marks.

 

Mental Health Awareness Week (13th-19th May 2024) presents workplaces with the perfect opportunity to focus on employee wellbeing. Check out our Made To Move session, Having Conversations About Mental Health session, or get in touch to discuss your organisation's wider wellbeing goals.

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