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We found 24 results items relating to 'burnout'

Young man with lots of freckles and a furrowed brow massaging his temples with a stressed expression

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How to Support an Employee Experiencing High Stress or Burnout

One of the most frequently explored topics in our Mental Health Training for Managers is how to effectively support colleagues experiencing high stress—sparking meaningful discussions on the manager’s role in influencing team wellbeing, mitigating stress, and preventing burnout. It’s not always easy to recognise the signs of high stress, or to distinguish the difference between […]Read more

burnout case study

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PolyAI Case Study: Preventing Burnout

PolyAI is a software development company with over 140 staff in office-based, hybrid, and remote roles around the world. Characteristic of many companies within the tech space, PolyAI put wellbeing at the forefront of their employee experience. So, in response to a period of rapid growth and a resultant risk of employee stress and […]Read more

burnout

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What does burnout feel like? An interview

Occupational burnout is defined by The World Health Organisation (WHO) as: "A syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: 1) feelings of energy depletion or exhaustion; 2) increased mental distance from one’s job, or feelings of negativism or cynicism related to […]Read more

mental health aware quiz

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Quiz: Am I at risk of burnout?

Stress will always be a part of life and, of course, work. But when we experience stress on an ongoing basis, with very little respite and few tools to help us manage it, we run the risk of burning out - the result of our nervous system being dysregulated for so long it that ceases to […]Read more

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Toolkit: Recovering from burnout

Long-term stress is often not taken as seriously as it should be, but its cumulative effects can wreak havoc on both our physical and mental health - in many cases leading to burnout. Unfortunately, there is no quick fix when it comes to recovering from burnout. We've designed this toolkit to offer some gentle […]Read more

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