ResourcesSearch Results

NICE!

We found 85 results items relating to ''

burnout

RESOURCE

What does burnout feel like? An interview

Occupational burnout is defined by The World Health Organisation (WHO) as: "A syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: 1) feelings of energy depletion or exhaustion; 2) increased mental distance from one’s job, or feelings of negativism or cynicism related to […]Read more

RESOURCE

Toolkit: Having sensitive conversations

At this moment in time, there are world events – ongoing conflicts, unfolding conflicts, the aftermath of natural disasters etc – that may be impacting your colleagues’ mental health. Beyond the anxiety we may feel whilst watching the news/seeing these events unfold on social media (which can also feel extremely overwhelming – please do […]Read more

generational attitudes

RESOURCE

From Boomers to Zoomers; our changing attitudes to work

Kind of like a horoscope (unless you don’t believe in horoscopes… then not at all like a horoscope), when you were born affects your attitude towards work. Every generation has a different relationship to work based on the values of the time, socioeconomics, and changes in technology over the years. You may have encountered […]Read more

mental health aware quiz

RESOURCE

Quiz: Am I at risk of burnout?

Stress will always be a part of life and, of course, work. But when we experience stress on an ongoing basis, with very little respite and few tools to help us manage it, we run the risk of burning out - the result of our nervous system being dysregulated for so long it that ceases to […]Read more

Winter blues

RESOURCE

21 Initiatives to Beat the Winter Blues (Workplace Edition)

You might not be ready to admit it (especially with the scorching first half of September we’ve just had) but autumn/winter is rolling in. And with it, the winter blues – at least, for some. For many of us, the combination of cold weather, reduced daylight, and general post-summer slump can lead to low […]Read more

1 2 3 … 17 Next

Newsletter Signup

© 2022 - Luminate. All Rights Reserved.

Website by Studio28